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Spanish term for DOMS (Delayed Onset Muscle Soreness)

How do you say DOMS in Spanish?

1. INTRODUCTION

If you’re wondering if there is a spanish translation for Delayed Onset Muscle Soreness (DOMS), the answer is yes.

We call themagujetas“.

 

2. EXAMPLES

  • Ayer fue al gimnasio por primera vez y hoy tengo agujetas por todo el cuerpo.
  • El martes corrí una media maratón y tengo unas agujetas que no puedo andar.
  • Soy de esas personas le encanta tener agujetas. Es la señal de que has entrenado bien.

 

3. NOTES AND CLARIFICATIONS

  • Agujetas” is the colloquial name everyone uses on a normal basis. The scientific term is dolor muscular de aparición tardía (DMAT).

 

4. REFERENCES

  • Wikipedia.org (2023). Agujetas. Text in Spanish. Available [HERE].
  • I’m a native Spanish speaker.
 

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